Videos

Fun video to bring in the 2024 New Year, even though it's Florida - "Baby It's Cold Outside."

I always wanted to dance to this song; what a treat when it finally happened. I had the perfect dress to wear with flat boots, so I could avoid wearing high heels. I was having some issues with my legs and feet during this time.

My fight song dance - To Rachel Platten's "Fight Song."

This dance includes a cameo appearance from my husband because my MS fight would not be complete without the world knowing that he played a major part even while serving in the US military.

Waltz practice

Me and my instructor dancing waltz. Always improving. Wow, I never realized how much effort it takes. It makes sense how it can help with MS

Dancing is the air I breath

In the face of chronic disease, MS, dance gives me life. Thank you to my new dance instructor Dr. Jang Don for my first waltz lesson with him.

MS fight song

Asked my friend Primo to work on a routine for me - as a launch for DAMMS. This is it.

Routine for my friend Kari

My friend was dying from Glioblastoma brain cancer, so I started working on this routine. I was not able to finish before she passed. But will one day complete it.

Me and Joe Bolero

Oct 16, 2022

i was at the E.R. this morning because of a bad reaction to my M.S. medicine that gradually increased my blood pressure up to a morbid level of 200/130. i was trying to be gentle and only danced a couple slow dances with my shoes off...

Foxtrot with Brad 2020

in 2020, I was Still new to dancing but loving it.

Me receiving IV meds for MS

2012 During graduate school, my neurologist decided it would be best for me to have IV meds every 8 weeks to prevent an exacerbation. The steroids gave me lost of brain fog among other side effects, this video clearly reflects some of those issues.

***Medical Disclaimer - This website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Before starting any kind of new physical workout regimen, first seek approval from a licensed medical provider. If you think you may have a medical emergency, dial 911.

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